Vegetable & Seaweed Immune Boosting Broth
This broth is a great source of minerals, gut-friendly amino acids like glutamine (from vegetables and mushrooms), and anti-inflammatory...
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Geeta Tailor
Apr 29, 20231 min read
Quinoa, Chickpea & Tofu Bowl
Macro Levels: Calories: 414 Protein: 19g Carbs: 53g Fat: 16g Fiber: 9g Ingredients: 1/2 cup uncooked quinoa 1/2 block firm tofu, sliced...
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Geeta Tailor
Apr 29, 20231 min read
Mung Bean Curry
Macros: Calories: 194 (per serving, assuming 4 servings) Protein: 10g Fat: 4g Carbohydrates: 32g Fiber: 9g Sugar: 5g Ingredients: 1 cup...
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Geeta Tailor
Apr 29, 20231 min read
Fluffy Chickpea Pancakes
Macros: Calories: 497 Protein: 29g Fat: 13g Carbohydrates: 68g Fiber: 15g Sugar: 14g Ingredients: 1 cup chickpea flour 1/4 cup...
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Geeta Tailor
Apr 29, 20231 min read
Delicious Lentil Burgers
Macros per serving (assuming 4 servings): Calories: 204 Protein: 10g Carbs: 27g Fat: 6g Fiber: 10g Ingredients: 1 cup cooked lentils 1/2...
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Geeta Tailor
Apr 29, 20231 min read
Roasted Broccoli Salad
Macros (per serving, assuming 2 servings): Calories: 244 Protein: 5g Fat: 20g Carbs: 17g Fiber: 4g Sugar: 9g Ingredients 2 cups broccoli...
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Geeta Tailor
Apr 28, 20231 min read
Mixed Berry Salad
Macros (per serving, assuming 2 servings): Calories: 218 Protein: 6g Fat: 16g Carbs: 16g Fibre: 6g Sugar: 7g Ingredients 4 cups baby...
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Geeta Tailor
Apr 28, 20231 min read
Grilled Aubergine Salad
Macros (per serving, assuming 2 servings): Calories: 163 Protein: 3g Fat: 13g Carbs: 13g Fibre: 6g Sugar: 7g Ingredients 1 medium...
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Geeta Tailor
Apr 28, 20231 min read
Grilled Salmon with Salsa
Macros (per serving, assuming 4 servings): Calories: 365 Protein: 30g Fat: 25g Carbs: 7g Fibre: 4g Sugar: 1g Ingredients: 4 salmon...
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Geeta Tailor
Apr 28, 20231 min read
Baked Salmon with Roasted Vegetables
Macros (per serving, assuming 4 servings): Calories: 321 Protein: 29g Fat: 20g Carbs: 8g Fibre: 2g Sugar: 5g Ingredients: 4 salmon...
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Geeta Tailor
Apr 28, 20231 min read
Grilled Chicken & Veggie Skewers
Macros (per serving, assuming 2 servings): Calories: 372 Protein: 42g Fat: 16g Carbs: 13g Fibre: 3g Sugar: 7g Ingredients: 2 chicken...
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