Case Studies | Functional Nutrition Clinic

Real Results from Real Clients

Explore how functional nutrition has helped others reclaim their health through personalised, evidence-based protocols.

Female, 42 – Fatigue, Gut Issues, Hormonal Imbalance

Challenges: Ongoing bloating, low energy, mood swings

Assessment: DUTCH Test, GI Map, Live Blood Analysis

Protocol: Gut repair protocol, hormone balancing nutrition plan, stress modulation

Results: Improved digestion, energy levels stabilised, better mood

“I finally feel like myself again – balanced, clear and energised.”

Curious What This Could Look Like for You?

Let’s explore how we can apply the same root-cause approach to your health goals.

Book a Free Discovery Call
top of page

Baked Salmon with Roasted Vegetables


ree

Macros (per serving, assuming 4 servings): Calories: 321 Protein: 29g Fat: 20g Carbs: 8g Fibre: 2g Sugar: 5g

Ingredients:

  • 4 salmon fillets (4-6 oz each)

  • 1 red bell pepper, sliced

  • 1 yellow bell pepper, sliced

  • 1 zucchini, sliced

  • 1 red onion, sliced

  • 2 tablespoons olive oil

  • 1 teaspoon dried thyme

  • Salt and pepper, to taste

Instructions:

  1. Preheat the oven to 400°F.

  2. Arrange the sliced peppers, zucchini, and red onion on a baking sheet.

  3. Drizzle the vegetables with 1 tablespoon of olive oil, sprinkle with thyme, salt, and pepper, and toss to coat.

  4. Place the salmon fillets on top of the vegetables and brush them with the remaining olive oil. Season with salt and pepper.

  5. Bake for 15-20 minutes or until the salmon is cooked through and the vegetables are tender.

Note: The macros are an estimate and may vary depending on the specific ingredients and serving size used.



Comments


Tropical Leaves
GNC-LOGOnew.jpg
2020-members-badge.png
HB badge small.jpeg

Quick Links

Follow us on

  • Instagram
  • Facebook App Icon

© 2023 by Functional Nutrition Clinic. Proudly created with Wix.com

bottom of page