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Baked Salmon with Roasted Vegetables

Macros (per serving, assuming 4 servings): Calories: 321 Protein: 29g Fat: 20g Carbs: 8g Fibre: 2g Sugar: 5g


  • 4 salmon fillets (4-6 oz each)

  • 1 red bell pepper, sliced

  • 1 yellow bell pepper, sliced

  • 1 zucchini, sliced

  • 1 red onion, sliced

  • 2 tablespoons olive oil

  • 1 teaspoon dried thyme

  • Salt and pepper, to taste


  1. Preheat the oven to 400°F.

  2. Arrange the sliced peppers, zucchini, and red onion on a baking sheet.

  3. Drizzle the vegetables with 1 tablespoon of olive oil, sprinkle with thyme, salt, and pepper, and toss to coat.

  4. Place the salmon fillets on top of the vegetables and brush them with the remaining olive oil. Season with salt and pepper.

  5. Bake for 15-20 minutes or until the salmon is cooked through and the vegetables are tender.

Note: The macros are an estimate and may vary depending on the specific ingredients and serving size used.

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