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Case Study: From Autoimmune Flare-Ups to a Leaner, Stronger, Energised Body in Just 6 Months
Female (MS), Aged 49 Programme: 6-Month VAMM Program (Vitality, Accountability, Momentum Mastermind) Focus: Gut Repair • Liver Support • HPA Axis Rebalance • Metabolic Rebuild • Autoimmune Stability Her Starting Point When MS joined the programme, she was dealing with a lot: Sjögren’s Syndrome Arthritis and inflammation A persistently bloated tummy Low energy and poor consistency High cholesterol that wouldn’t shift Weight that kept creeping up Feeling overwhelmed by blood t

Geeta Tailor
Dec 14, 20253 min read


Case Study: How IB Transformed Her Energy, Digestion & Hormone Health in Less than 12 Weeks
Client: IB, Female, Aged 49 Program: Gut & Liver Reset Presenting Symptoms When IB first joined the Gut & LIVER Reset Program, she felt like her body had stopped working the way it used to. She came in with: Persistent weight gain she couldn’t shift Energy crashes and afternoon slumps Bloating, reflux, diarrhoea , and uncomfortable fullness after meals Skin flare-ups , eczema and sensitivity Irregular cycles and classic perimenopause symptoms Brain fog , cold hands and

Geeta Tailor
Nov 26, 20253 min read


Are GLP-1 Medications for Weight Loss a Lifetime Commitment?
Losing weight is not just about how you look but also about long term health

Geeta Tailor
Dec 15, 20243 min read


Case Study: Comprehensive Approach to Eczema Management
Client Profile: RS, referred by a family member, presented with a severe and distressing case of eczema, with a current severity rating...

Geeta Tailor
Jan 23, 20242 min read


One exercise to keep your brain strong
When it comes to longevity, we normally head for the expensive creams and potions. I have to raise my hand and say "yep, I've done this"....

Geeta Tailor
Nov 30, 20232 min read


How eating a polyphenol rich diet helps build health
We are always told to eat our vegetables and here is another reason why. Polyphenols are natural compounds found in plant-based foods,...

Geeta Tailor
Apr 28, 20232 min read


Fall in love with your gut bacteria
Your microbiome is a collection of microorganisms, probably the most fascinating system of life that lives in your body. These...

Geeta Tailor
Mar 14, 20233 min read


Scientists Call the Loss of Healthy Microbiome Bacteria an Extinction Event
The human microbiome refers to the trillions of microorganisms that live on and inside our bodies, including bacteria, viruses, and...

Geeta Tailor
Feb 21, 20233 min read
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