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Case Study: Comprehensive Approach to Eczema Management
Client Profile: RS, referred by a family member, presented with a severe and distressing case of eczema, with a current severity rating...
Geeta Tailor
Jan 23, 20242 min read
One exercise to keep your brain strong
When it comes to longevity, we normally head for the expensive creams and potions. I have to raise my hand and say "yep, I've done this"....
Geeta Tailor
Nov 30, 20232 min read
How eating a polyphenol rich diet helps build health
We are always told to eat our vegetables and here is another reason why. Polyphenols are natural compounds found in plant-based foods,...
Geeta Tailor
Apr 28, 20232 min read
Fall in love with your gut bacteria
Your microbiome is a collection of microorganisms, probably the most fascinating system of life that lives in your body. These...
Geeta Tailor
Mar 14, 20233 min read
The Nitric Oxide Dump - One exercise routine that will shape your health
The Nitric Oxide (NO) Dump is a type of exercise that is designed to increase the production of nitric oxide in the body. Nitric oxide is...
Geeta Tailor
Feb 21, 20232 min read
Scientists Call the Loss of Healthy Microbiome Bacteria an Extinction Event
The human microbiome refers to the trillions of microorganisms that live on and inside our bodies, including bacteria, viruses, and...
Geeta Tailor
Feb 21, 20233 min read
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